To say that you are overwhelmed is to say that you have accepted the feeling of being overwhelmed by whatever is over powering you.
So literally when you say I am overwhelmed. That is saying, I commit to feeling inferior to the thing or things that I need to feel superior to. Because in order to accomplish or reach your goals, you have to be able to stand tall to the obstacles or what may seem like obstacles that are in your way, not feel like they are bigger than you.
Today's Make Every Day Count tip is for you to "decide" to be against feeling overwhelmed by your situation, and more like a star player that has practiced all year for this opportunity to get in the game and show what he's worked toward.